Authentically Achea
Race. Sex. Gender. Religion.
From day one of our lives, we’re assigned identities that come with unrealistic expectations about who we should be, which is exactly why Achea created Real Girls F.A.R.T.—a movement that helps women break the modes assigned by society and empowers them to become:
Fearless. Authentic. Rescuers. Trailblazers.
Don’t let fear stop you part 2
Don’t Let Fear Stop You Part 1
Suicide Prevention Month: Seek Professional Help
September is National Suicide Prevention Month, and it's more important than ever to destigmatize the conversation around suicide and mental illness. This post discusses some of the challenges we face when talking about suicide and offers ways to help support those who are struggling.
The Parent’s Game Plan: Managing Your Kids’ Anxiety Before The First Day of School
Tips for managing back-to-school anxiety. Learn to manage your children's expectations and avoid unnecessary anxiety before the first day of school.