Archive: Products We Love

From the Community: What Book Would You Recommend to Someone Struggling with Their Mental Health?

Ever heard of bibliotherapy? Also known as "reading therapy," bibliotherapy refers to book-reading programs that promote recovery for those suffering from mental illness. As it turns out, one study found a decrease in depression after a structured program of bibliotherapy (so cool, right?). Oh, and even better? Fiction has been ...

Real Girls F.A.R.T. Founder, Achea Redd, Set to Release New Book “Be Free. Be You.” This Summer

Ready for something BIG? Achea’s new book "Be Free. Be You." is hitting the shelves this summer! Achea has spent the past couple of years researching and writing a book specifically about her journey to becoming authentically her—and how you can do the same, too. In her book, Achea addresses ...

Achea’s Favorite Things: 7 Products to Help Combat Stress and Anxiety

It’s no secret I’ve been struggling with anxiety for years. But in 2016, my life changed forever when I was diagnosed with Generalized Anxiety Disorder, or GAD (you can read about my journey here). Ever since, I’ve been on a mission to share my story in the hopes it will ...

Achea’s Favorite Things: 5 Amazing Holiday Gifts For You & Yours

Okay, everyone—here it is! I’ve put together five of my all-time favorite things to give (or to keep!) this holiday season. Each of these gifts holds a special place in my heart, and I hope it does for your loved ones, too. While many of these presents are $25 and ...

What does
your voice
sound like?

Real Girls Fart-01_White

let’s figure it out
so you can let it out

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