A case of the Monday’s

A case of the Monday’s

It’s Sunday night and while lying in bed catching up on the latest episode of “The Good Doctor,” I start to get overwhelmed thinking about the week ahead. So much to do, so many places to go, and people to talk to. Can anyone relate? Time just flies by on the...
Live The Life You Want

Live The Life You Want

So many of us think to ourselves if only I had this, or just if I had that, I would be happier. The reality is that you have the ability to have the life you want to have. Happiness is not contingent upon things, but the attitude and frame of reference an individual...
Keeping It Real With Keys: Thanksgiving Edition

Keeping It Real With Keys: Thanksgiving Edition

Hey everybody! I wanted to drop a little note of encouragement to all of my readers as we head into the Thanksgiving holiday. Often in my life, there are things that happen that I don’t like and more often than not I succumb to the temptation of dwelling too long on...